Under 18 – 2nd Session 3rd Week Summer Camp

Under 18 – 2nd Session 3rd Week Summer Camp

Preview

Tuesday “Taking time away”

The content includes:

  • Coach’s knowledge.
  • Daily training sessions
  • Coach Resources.

Coach’s Knowledge: Goal to achieve

We move from side to side, generating power in our shots and we recognize opportunities to step in and attack.

  • We take time away from the opponent: By making diagonal movements forward we cut time to the ball to give the opponent time to recover the neutral position.
  • Consistency and power generation: From the baseline, play consistent, generating power in the shots and without making unforced mistakes (play with big margins)
  • Combination of attacks; Within the same point or live ball drill, combinations of preparations and attacks to the empty space or wrong foot.
  • Recognition: We recognize attack opportunities and execute them.
  • Footwork in 3/4 of court: When the opponent’s ball comes flying slow, we change the speed the steps to take time (take time away to the ball’s flight and to the opponent).
  • Beginning of plays with the serve and the return and following shots.

Coach’s session and resources

Tuesday “Taking time away”

Download your sessions Week 3

Coach resources in the Initial part of the “Warm-up”.

.Use the warm-up to perform exercises:

  • Footwork running around the backhand to hit Inside Out or Inside In.
  • Footwork and skill development
  • Combination of topspin and slices (topspin vs. slice)
  • Others…

Coach resources in the main part “Coach volley” method.

Mainly focus on developing proper footwork at high intensity

  • Forwards and backward movements
  • “Tango” step in the slice backhand.
  • Absorptions and first positioning volley
  • Attacks, approaches and net game.
  • Others…

Coach resources in the main part “Live Ball” method.

    • Tactical rallies: On a rally a specific play is established (serving underhand) the point starts from a tactical situation created and then the point played free till its completion.
    • Otros …

Coach resources in the final part of “Points or games”.

Points or mini competitions are played serving and without establishing specific rules; Points with 2 services and free directions, focusing on the quality in the next two shots after the serve and return

Lesson tags: free trial, RAISING A CHAMPION, SUMMER CAMP
Back to: Free lessons

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