Contents Description: Attention can be defined as the ability to select the information received through the senses and that allows us to direct and control [...]
Contents Description: The coach proposes an exercise, training or competitive activity, focused on the players working on different mental abilities in order to integrate them [...]
Contents Description: Intensity is defined as an extreme degree of strength, force, energy, or feeling. Goal of the activity When trying to play tennis at [...]
Contents Description: We will define responsability as the circumstance of being accountable for the success of something. If we are talking about player development we [...]
Contents Description: Emotional control can be thought of as a facet of emotion regulation, but refers primarily to attempts by an individual to manage the generation, [...]
Contents Description: Creativity is the act of turning new and imaginative ideas into reality Goal of the activity With the main goal of reinforcing creativity and [...]
Contents Description: Discipline is the set of rules or norms whose consitent compliance lead to a certain result. If we talk in tennis terms a [...]
Contents Description: Confidence is the feeling or belief that one can rely on someone or something. Goal of the activity To increase confidence of the [...]
Contents Description: Confidence is the feeling or belief that one can rely on someone or something Goal of the activity Strengthen confidence in the player's [...]
Contents Description: Risk management is the identification, evaluation, and prioritization of risks. Consistency is very well known to be one of the key aspects of a good [...]
Contents Description: The way the score system works in tennis creates points that have more relevance in the overall score than others. For example winning [...]
Contents Description: The act of using great physical or moral force for a specific purpose . Goal of the activity Work the effort and strengthening [...]
Contents Description: Resilient people do not let adversity define them. They find resilience by moving towards a goal beyond themselves, transcending pain and by perceiving [...]
Contents Description: The arrangement or disposition of people or things in relation to each other according to a particular sequence, pattern, or method Goal of [...]
Contents Description: Patience is a trait of a mature pesonality. It is a virtue to be able to wait, tolerate setbacks and overcome adversities with [...]
Contents Description: Creative visualization is the cognitive process of purposely generating visual mental images, with your eyes open or closed Goal of the activity Visualization [...]
