Neutralizing points

Neutralizing points

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Contenidos

Description:

Creating competition situations where the players have to manage being in disadvantage in the point

Objetive:

The main goal is that the player learns how to generate power in his defense so he can neutralize the attack of the opponents.

Key aspects:

Generate power in forced positions

Get time to recover hitting high and deep

Use crosscourts when defending

Practical examples

Neutralize opponent’s attacks:

“Playing Up to 7 or 11 Points”:

Start of the Game: One player feeds the ball to the backhand side. The feed has to be slow and not too deep so this way the other player can start with the control of the point.

Scoring: +1 point (2 points total) in case any player executes a Winner shot.

Neutralize opponent’s attacks:

Same as in the other excercise but starting to the forehand side

VARIANTS: Directions may or may not be set on the first attack hit.

Neutralize opponent’s attacks:

Same as in the other excercise but feed to the backhand and the other player has to run around to hit the forehand.

VARIANTS: Directions may or may not be set on the first attack hit.

Casos prácticos

En estas actividades competitivas el jugador que agarra la iniciativa es el que debe iniciar la acción propuesta por el coach.

Variantes a realizar en todas las propuestas

Variantes:  Dependiendo de las competiciones propuestas, realizar las variantes que considere oportunas el coach.
Lesson tags: BECOME A COACH, free trial
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