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8 – Coach Volley Method on 1/2 court; for 4 to 6, or 6+ players.
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8 – Coach Volley Method on 1/2 court; for 4 to 6, or 6+ players.
8 – Coach Volley Method on 1/2 court; for 4 to 6, or 6+ players.
Please sign up for the
course
before starting the lesson.
7 - Integrating Fitness within the Session (agility, speed, strength, physical endurance and flexibility).
9 - Tactical Games and Points on 1/2 court (Cross-court or Down-the-line) for 4 to 6, or 6+ players.
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