Course goals:

We offer the coach a clear outline of the pillars to develop in the physical training of tennis players to have succes in futur.

The content is divided into 2 blocks:

• One is to improve the physical skills necessary to be a high-level player: coordination of movements, agility, speed, balance, strength and manual eye coordination.
• The other to develop a healthy body; preventing the most typical sports injuries, compensating for muscle imbalances, strenghtening the body, protecting the joints and stretching.

Quick wins:

• Receive a complete study of the key aspects of the tennis physical preparation in an orderly and simple way to understand.
• Use these concepts to be able to integrate fitness dynamics on court, maximing time and efficiency
• Position yourself as a great coach, expanding your knowledge in the area of physical preparation and health. 

Whats included

• Lifetime access to contents
• Detailed explanations and video support (examples of use)
• Mobile access
• Certificate of completion