{"id":28522,"date":"2020-04-12T23:46:41","date_gmt":"2020-06-08T23:03:18","guid":{"rendered":"https:\/\/educatennis.com\/product\/preparacion-fisica-y-prevencion-de-lesiones-en-pista-2\/"},"modified":"2020-06-30T00:59:07","modified_gmt":"2020-06-29T22:59:07","slug":"preparacion-fisica-y-prevencion-de-lesiones-en-pista-2","status":"publish","type":"product","link":"https:\/\/educatennis.com\/rafanadalacademycamps\/producto\/preparacion-fisica-y-prevencion-de-lesiones-en-pista-2\/","title":{"rendered":"Preparaci\u00f3n f\u00edsica y prevenci\u00f3n de lesiones en pista"},"content":{"rendered":"<p>[vc_row][vc_column]<div id=\"highlight-box-wrap-4341\"  data-ultimate-target='#highlight-box-wrap-4341'  data-responsive-json-new='{\"font-size\":\"desktop:32px;\",\"line-height\":\"\"}'  class=\"ultimate-call-to-action ult-adjust-bottom-margin  ctaction-text-center ult-responsive\" style=\"font-family:Roboto;font-weight:bold;color:#ffffff;background:#e3f501;padding-top:20px;padding-bottom:20px;\"  data-background=\"#e3f501\"  data-background-hover=\"#ecece8\"  data-override=\"0\" ><div class=\"uvc-ctaction-data uvc-ctaction-data-no-effect ult-responsive\"><\/p>\n<h3 style=\"text-align: center;\"><span class=\"tlid-translation translation\" lang=\"es\"><span class=\"\" title=\"\"><strong><span class=\"tlid-translation translation\" lang=\"en\">Construir atletas y promover la salud<\/span><\/strong><br \/>\n<\/span><\/span><\/h3>\n<p><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/3&#8243;][vc_column_text]<\/p>\n<h3><strong><span style=\"color: #000000;\">Objetivos del Curso:<\/span><\/strong><\/h3>\n<hr \/>\n<p>Ofrecemos al entrenador un esquema claro de los pilares para desarrollar en el entrenamiento f\u00edsico de los tenistas para tener \u00e9xito en futuro.<\/p>\n<p>El contenido se divide en 2 bloques:<\/p>\n<ul>\n<li>Una es mejorar las habilidades f\u00edsicas necesarias para ser un jugador de alto nivel: coordinaci\u00f3n de movimientos, agilidad, velocidad, equilibrio, fuerza y coordinaci\u00f3n ocular manual.<\/li>\n<li>El otro para desarrollar un cuerpo sano; prevenir las lesiones deportivas m\u00e1s t\u00edpicas, compensar los desequilibrios musculares, fortalecer el cuerpo, proteger las articulaciones y estirar.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_column_text]<\/p>\n<h3><strong><span style=\"color: #000000;\">Quick wins:<\/span><\/strong><\/h3>\n<hr \/>\n<ul>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Recibir un estudio completo de los aspectos clave de la preparaci\u00f3n f\u00edsica del tenis de una manera ordenada y sencilla de entender.<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Utilice estos conceptos para poder integrar la din\u00e1mica de la aptitud en la cancha, maximizando el tiempo y la eficiencia<\/span> <\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Posicionarse como un gran entrenador, ampliando sus conocimientos en el \u00e1rea de preparaci\u00f3n f\u00edsica y salud. <\/span><\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_column_text]<\/p>\n<h3><b>Qu\u00e9 incluye<\/b><\/h3>\n<hr \/>\n<ul>\n<li>Acceso de por vida a los contenidos<\/li>\n<li>Explicaciones detalladas y soporte de v\u00eddeo (ejemplos de uso)<\/li>\n<li>Acceso m\u00f3vil<\/li>\n<li>Certificado de finalizaci\u00f3n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_cta h2=\u00bbDirigido a:\u00bb h2_font_container=\u00bbcolor:%23e3f501&#8243; h2_use_theme_fonts=\u00bbyes\u00bb h4_use_theme_fonts=\u00bbyes\u00bb txt_align=\u00bbcenter\u00bb style=\u00bbcustom\u00bb use_custom_fonts_h2=\u00bbtrue\u00bb use_custom_fonts_h4=\u00bbtrue\u00bb custom_background=\u00bb#808080&#8243; custom_text=\u00bb#ffffff\u00bb]<span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Entrenadores de diferentes programas de tenis (programas juveniles, escuela media, bachillerato, privado) y padres que quieren ayudar a sus jugadores a convertirse en grandes atletas y al mismo tiempo asegurar una larga y sanadora carrera deportiva. <\/span><\/span>[\/vc_cta][vc_empty_space][vc_separator][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/6&#8243;][vc_icon icon_fontawesome=\u00bbfar fa-lightbulb\u00bb color=\u00bbcustom\u00bb custom_color=\u00bb#c4d600&#8243;][\/vc_column][vc_column width=\u00bb2\/3&#8243;][vc_column_text el_class=\u00bbcontainer\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">Lecciones del curso:<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space][vc_separator color=\u00bbcustom\u00bb accent_color=\u00bb#e3f501&#8243;][\/vc_column][vc_column width=\u00bb1\/6&#8243;][\/vc_column][\/vc_row][vc_row el_class=\u00bbcontainer\u00bb][vc_column][vc_empty_space][vc_column_text]<a href=\"https:\/\/educatennis.com\/lesson\/el-calentamiento-fisico-anterior-a-jugar-a-tennis-2\/\"><strong>1 \u2013 El Calentamiento F\u00edsico anterior a jugar a Tennis (Haga click aqu\u00ed para acceder a la versi\u00f3n de prueba gratuita).<\/strong> <\/a><br \/>\n2 \u2013 La Movilidad articular.<br \/>\n3 \u2013 La Coordinaci\u00f3n y la Agilidad.<br \/>\n4 \u2013 El Trabajo \u00f3culo manual.<br \/>\n5 \u2013 Trabajos con arneses de retenci\u00f3n.<br \/>\n6 \u2013 Trabajos de Resistencia.<br \/>\n7 \u2013 Trabajos de Velocidad.<br \/>\n8 \u2013 Prevenci\u00f3n de Lesiones: Core.<br \/>\n9 \u2013 Prevenci\u00f3n de Lesiones: Cadera 1\u00aa Parte.<br \/>\n10 \u2013 Prevenci\u00f3n de Lesiones: Cadera 2\u00aa Parte<br \/>\n11 \u2013 Prevenci\u00f3n de Lesiones: Hombros 1\u00aa Parte.<br \/>\n12 \u2013 Prevenci\u00f3n de Lesiones: Hombros 2\u00aa Parte.<br \/>\n13 \u2013 Prevenci\u00f3n de Lesiones: Mu\u00f1eca<br \/>\n14 \u2013 Prevenci\u00f3n de Lesiones: Fortalecimiento \u00abTren Inferior\u00bb 1\u00aa Parte.<br \/>\n15 \u2013 Prevenci\u00f3n de Lesiones: Fortalecimiento \u00abTren Inferior\u00bb 2\u00aa Parte.<br \/>\n16 \u2013 Prevenci\u00f3n de Lesiones: Fortalecimiento \u00abTren Superior\u00bb[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrenamiento f\u00edsico y prevenci\u00f3n de lesiones trabajados en pista<\/p>\n","protected":false},"featured_media":17290,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[124],"product_tag":[403,402,400],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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